Hi there,

I’m Sara Dalrymple.

RSW, MSW, HBA
My pronouns: she/her

I am a registered social worker in Ontario, Canada. I earned my Bachelors of Arts degree in Psychology (Honors) from the University of Windsor, and went on to obtain my Masters of Social Work degree - with specialty in Cognitive Behavioural Therapy (CBT) - from Wayne State University in Detroit, MI.

I have experience working with a myriad of mental health concerns, in community organizations and more recently through private practice.

Since 2018, my professional career and continued education has taken a keen focus on the field of eating disorders. I am trained in numerous eating disorder therapies from both CBT & DBT lenses, and integrate weight-neutral and Health-At-Every-Size principles in my work.


My Approach:

***Currently, I am only providing virtual services to adults (ages 18+) in Ontario, Canada.


My approach is non-judgmental, flexible and genuine, and I work hard to provide a safe and validating environment for my clients. I use an integrative and trauma-informed approach to therapy and counselling, pulling from numerous therapeutic-modalities and skill-sets. Depending on the reason you are seeking support, we will work together to develop a realistic treatment plan that meets your needs.

AREAS OF SPECIALTY:

  • Eating Disorders & Disordered Eating

  • Anxiety

  • Depression

  • Body Image Dissatisfaction

CLINICAL AREAS OF INTEREST:

  • Feeding & Eating Disorders

  • Mood & Anxiety Disorders

  • Self-Esteem

  • Stress

  • Life Transitions

  • Relational Concerns

MODALITIES:

  • Cognitive Behaviour Therapy (CBT)

  • CBT for Eating Disorders (CBT-E / CBT-T / CBT-AR)

  • Dialectical Behaviour Therapy (DBT) & DBT Skills

  • Cognitive Processing (CPT)

  • Attachment & Interpersonal

  • Motivational Interviewing (MI)

  • Strengths-Based

  • Person-Centered